Relationships form the foundation of our social lives, but not all relationships are easy to maintain. When difficulties arise in a relationship, it can impact your mood, motivation, work performance, and other relationships. These relationships, while challenging, may not be abusive, but they do require attention and care to resolve the underlying conflicts.

​

Difficult and conflictual relationships can stem from various causes, leading to patterns of ongoing disagreements, unresolved issues, and emotional turmoil. Addressing these challenges often involves learning to set clear boundaries, establish limits, and communicate assertively. By doing so, these relationships can become easier to navigate.

​

I provide a safe space to explore the complex dynamics within your relationships and assist you in making the necessary changes to build healthier and stronger connections with those who matter most in your life.